Healthy Appetizer: Smoked Gouda and Apple Skewers

IMG_1328This easy appetizer is a healthy, low-calorie alternative to the cheese, salami and cracker tray. Three food groups in every bite.


  • Cubed Smoked Gouda
  • Cubed Honeycrisp Apples soaked in Apple Juice
  • Crushed Walnuts
  • Honey
  • Toothpicks


  1. Skewer cubed apple and smoked gouda.
  2. Drizzle with honey.
  3. Garnish with crushed walnuts.

Check out the top 3 ways people sabotage their diets at holiday parties. 

Categories: Recipes

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1 reply


  1. 3 Ways Holiday Parties Sabotage Diet « E2dietitian's Blog

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