Sports Nutrition

MiCoach Smart Run, Adidas Sports Watch Review

By The Dietitian's Digest on May 6, 2015 • ( 0 )

I have yet to meet the perfect sports watch but they keep getting better and miCoach Smart Run is a good example.

Invigorade Endurance Drink

By The Dietitian's Digest on May 2, 2015 • ( 0 )

Invigorade is the ideal endurance sports beverage for athletes who shun the use of preservatives, artificial flavors, colors and sweetners and high fructose corn syrup. While natural remains a meaningless, unregulated term in the food and beverage industry, this company has integrity and its… Read More ›

Coconut Water

By The Dietitian's Digest on July 27, 2014 • ( 0 )

Coconut water, a magic elixir for athletes?

Are You an “At Risk” Alcohol Drinker?

By The Dietitian's Digest on July 10, 2014 • ( 0 )

It’s time to hit reset if you’re summer drinking habits exceed “low risk”.

Want Muscles? Balance Your Protein

By The Dietitian's Digest on June 26, 2014 • ( 1 )

A better balance of adequate protein from sun up to sun down will enhance your muscle growth.

Bear Naked Energy Bars

By The Dietitian's Digest on June 15, 2014 • ( 0 )

They are tasty, with a chewy moist texture that doesn’t stick to your molars, they smell good, have no odd chemical aftertaste and best of all they don’t mess up your hands.