Sports Nutrition

Get Your Z’s

Are you ramping up your training miles this month?  If so, it’s the perfect opportunity to remind you of the role adequate sleep has on your sport’s performance. Are you setting the alarm clock for an early morning run, heading out after work or fitting in both as the… Read More ›

Zero Calorie Sports Drinks

  PowerAde Zero has dominated Olympic commercial time, promoting its new zero calorie sports drink. PowerAde Zero comes in strawberry, mixed berry, orange, lemon lime and grape. It is artificially sweetened with sucralose and acesulfame potassium. A single, 8 ounce serving of PowerAde Zero contains… Read More ›