Heart Disease

Stand Up for Better Health

By The Dietitian's Digest on November 9, 2015 • ( 1 )

Try these tips to get physical every hour.

Exercise A New Rubber Band

By The Dietitian's Digest on October 31, 2010 • ( 2 )

Here is a picture of your arteries on exercise.

Apple or Pear

By The Dietitian's Digest on July 12, 2010 • ( 0 )

When it comes to the whole piece of fruit, pears are slightly higher in fiber, while apples have the edge on Vitamin C. Both are excellent choices for your summer fruit bowl because they tend not to attract fruit flies… Read More ›